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The FIT Facility
- Recreation
- Florence, AL
About this business
Location details
315 E Alabama St, Florence, AL, 35630, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
The FIT Facility has been a game changer for my workout routine. The classes are intentional, push you to your limits, while providing functional results. Since going I can tell a significant difference in my stability and lower back strength which come from these workouts. Each workout is carefully thought out with functional movements, while at the same time not taking up your whole evening in the gym fighting over equipment. I would recommend to all agesÂ
I can’t say enough good things about The Fit Facility. Their expertise and commitment to continued education truly set them apart, and it shows in every session. As a 50-year-old woman, I can honestly say I feel stronger now than I ever have in my life. The trainers take the time to tailor workouts specifically to your fitness level and are incredibly thoughtful about accommodating injuries or special needs. Jamie, in particular, is extremely knowledgeable and has worked closely with me through recurring age-related back iss... read more
The Fit Facility is the best gym in the Shoals area. The trainer, Jamie, provides high quality training and workouts that are built upon each other to help you gain strength and improve your overall health. I have been going to this gym for 4 years and I’ve never been in better shape in my life at 31 years old. Jamie is very knowledge and takes the time to teach you proper form to prevent injury. He also helps you meet any personal health and fitness goals. His training is backed up by knowledge and helped me grow in my fitn... read more
Fit Facility has literally been a game-changer in my life. I've struggled with chronic low back pain for over a decade, and with 3 herniated discs, I've tried and failed SO many workout programs & gyms b/c they just weren't sustainable. The programming that Jamie Dixon produces at Fit Facility is intentional, evidence-based, effective - and the programming I've been able to safely do for the long haul. I've gained strength and stability I never thought possible, have developed true community (shoutout to the 8AM Crew!), and ... read more
I'd been in the gym and had ups, downs, and injuries over the past 5 years or so. I needed a change - something that I didn't have to willpower through on my own week after week. Seeing the end of my 30s quickly approaching, and as a busy dad with priorities that require constant balancing, I wanted a system with good coaching and good people around me that could become my new norm. I've now been at FIT Facility consistently for 9 months, and I've experienced strength and conditioning gains like I haven't experienced since I... read more
Frequently asked questions about The FIT Facility
How is The FIT Facility rated?
The FIT Facility has a 5 star rating with 55 reviews.Â
When is The FIT Facility open?
The FIT Facility is open now. It will close at 7:30 p.m.Â
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