The FIT Facility

Joel Garrott 

on Google

2 months ago

The Fit Facility is a top-tier gym. Coaching is excellent, environment is friendly and encouraging, workouts are challenging while also appropriately scaled to ability. If you want to get in great shape and do it in a great place, sign up. 

Cammeron Donnelly 

on Google

2 months ago

I came to Fit Facility after experiencing a major head trauma that left me facing significant challenges with strength, balance and flexibility. From the beginning, Jamie created a safe, supportive, and judgment-free environment where I could push myself both mentally and physically. After several months of consistent effort and guidance, I can truly say that the investment has been life changing. My strength and balance have improved dramatically, and I feel more flexible than I have in years. Just as importantly, I’ve reac... read more

Bobby Dixon 

on Google

3 months ago

The Fit Facility is a solid spot if you're looking to level up. Jamie does an awesome job meeting people where they’re at, and helps them grow so they can train with confidence, even alongside more advanced folks. His background in functional strength training brings something special to the Florence area. Whether you’re trying to boost your performance or just become a better version of yourself, The Fit Facility is where you want to be. I have had elbow pain for years and with his help in strengthening it's literally gone.... read more

Mitch Byrd 

on Google

4 months ago

When I joined The Fit Facility after COVID, I was the heaviest I had ever been—almost 260 pounds. Jamie immediately saw what I needed. He worked with me, related to my struggles, and helped me create a plan that worked for me. That plan led to me losing 50 pounds and becoming the best version of myself. Jamie is incredibly knowledgeable, supportive, and truly gifted when it comes to fitness, health, and the science behind it all. Now, The Fit Facility is my home away from home. I’ve made amazing friends, built a lifestyle ar... read more

holly fritts 

on Google

4 months ago

Highly recommend The Fit Facility! Jamie is very knowledgeable and always very encouraging. He has helped me, my husband and 2 young daughters at all of our different skill levels.