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The FIRM U is not your typical gym or health facility. We are a Veteran owned, Private Personal Training, Laser Lipo Spa & Weight loss Fitness Studio located in the Spring / Houston / Cypress/ Tomball area. Ray Bessette at 63, maintains multiple Personal Trainer National certifications from ACSM, ACE, NASM & NSCA. Ray has an enormous amount of knowledge of nutrition, physiology, anatomy and kinesiology and is able to relate them together. Ray studied Exercise Physiology at The University of Vermont. He has 18 years experienc... read more
9803 Spring Cypress Rd Suite 600, Houston, TX, 77070, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 8:00 p.m. | |
Sat | 6:00 a.m. to 1:00 p.m. | |
Sun | 6:00 a.m. to 1:00 p.m. |
The Firm U has a 5 star rating with 5 reviews.
The Firm U is open now. It will close at 8:00 p.m.
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