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The Department of Health and Fitness
- Recreation
- Bourbonnais, IL
About this business
Fitness Solutions For All... The Department of Health & Fitness nonprofit offers high-velocity performance enhancement training for ALL. Participants will show improvement in power, speed, balance, coordination, agility, quickness, and confidence. Our customized fitness programs will also help minimize injuries, help with weight management, and more... -Kid's Fitness Clubs -Adult Fitness Groups -Personalized training for all -Performance enhancement Training for athletes
Location details
Northfield Square Mall suite #340 1600, IL-50, Bourbonnais, IL, 60914, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 11:00 a.m. to 8:00 p.m. | |
| Tue | 11:00 a.m. to 8:00 p.m. | |
| Wed | 11:00 a.m. to 8:00 p.m. | |
| Thu | 11:00 a.m. to 8:00 p.m. | |
| Fri | 11:00 a.m. to 8:00 p.m. | |
| Sat | 11:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Kris and his staff focus on overall health. Body mind and spirit. They work with all ages focusing on performance and health using healthy approaches to build strength and prevent injury. Highly recommend for your young athlete to train and take their sport performance to the next level or to focus on health as you age and stay strong.
Kris is awesome. He really meets people where they are at and builds from that. I booked a session, and at the time of my session there were people of all ages working out. I felt so safe and strong. Definitely recommend! Sweat a little!!!!
My grandchildren had a BLAST! Relaxed enviroment, clean, and they made exercising FUN for the kids.
Kris is the best trainer in the state of Illinois! He works with people of all ages and helps them succeed in whatever their goal is whether that’s building muscle, becoming faster, or just to relieve some aches and pains. He is very knowledgeable about the body and how each part functions as well as the proper nutrition needed to fuel your body. In just two months he has helped me strengthen and alleviate pain in my knee while also increasing my overall mobility/flexibility and tighten my core! He is also the owner of BENG ... read more
A great place to improve your fitness level with no pressure.
Frequently asked questions about The Department of Health and Fitness
How is The Department of Health and Fitness rated?
The Department of Health and Fitness has a 5 star rating with 41 reviews.
When is The Department of Health and Fitness open?
The Department of Health and Fitness is closed now. It will open tomorrow at 11:00 a.m.
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