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The Custom Fitness Institute
- Recreation
- Pompano Beach, FL
About this business
The Custom Fitness Institute is a private training facility that specializes in personal training for all ages and fitness levels. CFI also offers physical assessments, nutritional coaching, and recovery sessions.
Location details
1701 E Atlantic Blvd Suite 3, Pompano Beach, FL, 33060, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | 8:00 a.m. to 4:00 p.m. |
I've been working out for a solid 10 years in various programs, group classes, personal trainers ( in personas well as online "guided" plans ) and when I tell you NONE of them were as fun as working out with Coco, that is an understatement. She customized a plan for my specific goals, makes modifications when needed, and somehow manages to make even the worst movement a fun challenge. She's also just generally, a decent human being and instantly became a friend. I don't even notice the time passing and work the entire sessio... read more
I was introduced to Coco through a mutual friend and I liked that she scheduled a consultation to go overt my goals to loose weight and get into shape. I was able to loose 35 lbs, plus lowered my body mass. I loved my results! Through following my personal plan of changing how and what I along with incorporating free weights and resistance training and her positive reinforcement I reached my goal we set! Coco made working out fun. I highly recommend Coco and Custom Fitness!
I was introduced to Coco through a mutual friend and I liked that she scheduled a consultation to go overt my goals to loose weight and get into shape. I was able to loose 35 lbs, plus lowered my body mass. I loved my results! Through following my personal plan of changing how and what I along with incorporating free weights and resistance training and her positive reinforcement I reached my goal we set! Coco made working out fun. I highly recommend Coco and Custom Fitness!
Custom Fitness is a gem. It has everything you need for an amazing private workout. The equipment is TOP NOTCH AND CLEAN. You won't find anything in disrepair here. The facility is super well maintained. Just you and your trainer working towards your individual goals. No lurkers, you pick your music (or silence), and if you are lucky enough to train with Coco, you'll find yourself not only reaching your goals, but surpassing them.
Where do I start! I met Coco years ago and we crossed paths again a few months ago. She is a phenomenal trainer. Not only does she make you feel amazing physically, she also helps you heal emotionally. I would recommend Coco to anyone who is looking for a personal trainer and a friend. Coco goes above and beyond to help her people! Love you Coco!!
Frequently asked questions about The Custom Fitness Institute
How is The Custom Fitness Institute rated?
The Custom Fitness Institute has a 5 star rating with 20 reviews.
When is The Custom Fitness Institute open?
The Custom Fitness Institute is open now. It will close at 8:00 p.m.
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