The Compound

Paul Zimmerman 

on Google

5 months ago

'm 61 years old, and before I started training at The Compound, my physical activity was limited to 90-minutes of tennis once a week. After just three months of training with Paul twice a week (and once a week on my own), I'm down 12 pounds and seeing actual muscle tone--six-pack, here I come. How? Paul has developed a routine for me that includes cardio warm-ups, bodyweight exercises, core workouts, and weight training, all complemented by his helpful diet advice. Not only do I feel fitter and stronger, but my tennis game h... read more

Walter Elkin 

on Google

7 months ago

Joining The Compound Gym in April has been a life-changing experience for me. From the moment I walked in, I felt welcomed and supported. The gym has provided me with not only a space to work out but also a community that motivates and encourages me every step of the way. The atmosphere is positive and energetic, making it a place I actually look forward to visiting. The results I’ve seen in just a few months are beyond what I could have imagined, and I’m thrilled with the direction my life is taking. Paul, the owner and tra... read more

Abram Beshay 

on Google

10 months ago

Paul is the best trainer I’ve ever had. The Compound gym is the place to be if you are looking for results in a supportive environment. Paul’s approach to becoming fit is practical and effective. There’s a reason why he has many clients with real results. 

David Brand 

on Google

11 months ago

Have a great trainer here, Paul. Been working with him for years. Very clean, well maintained gym