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the Cave
- Recreation
- Sarasota, FL
About this business
Specialties: We are a full spectrum,unconventional strength & fitness coaching facility in business since 2010 utilizing steel maces & clubs, bodyweight, kegs, tires, sandbags, kettlebells, barbells, sleds and more. Your progress is inevitable! Established in 2005. We started out subcontracted to another gym in 2005 and moved out on our own after a few years. We made our move to our current location in 2010. Our programs have been constantly improved over the years. We are the first training center to offer the Mace Fit prog... read more
Location details
4463 Ashton Rd C, Sarasota, FL, 34233, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 12:00 p.m. 5:30 p.m. to 7:15 p.m. | |
| Tue | 6:30 a.m. to 7:15 a.m. 5:30 p.m. to 7:15 p.m. | |
| Wed | 9:00 a.m. to 12:00 p.m. 5:30 p.m. to 7:15 p.m. | |
| Thu | 6:30 a.m. to 7:15 a.m. 5:30 p.m. to 7:15 p.m. | |
| Fri | 9:00 a.m. to 12:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Great gym for strength training with really solid teaching from a coach with tons of lifting knowledge and experience
Very experienced coach who will do his best to make you stronger.
I have been training with this gym since 2008. I have NO reason why I should consider anywhere else, other than here. One on one coaching, great tips and advice on training, and a peaceful setting for training!
Frequently asked questions about the Cave
How is the Cave rated?
the Cave has a 5 star rating with 4 reviews.
When is the Cave open?
the Cave is closed now. It will open tomorrow at 6:30 a.m.
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