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THE CAV Fitness - Middletown
- Recreation
- Middletown, KY
About this business
Location details
12543 Shelbyville Rd, Middletown, KY, 40243, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
I love the Cav Middletown! The workouts are fun and the coaches make it flexible for any skill level! Would highly recommend!!Ā
Visited CAV today for the first time and I absolutely LOVED it. I am a former college athlete and this gym was the closest experience Iāve had to working out with a team since graduating. I loved the mix of HIIT and strength training. The workout was challenging yet fun and everyone there is so welcoming and motivating. 11/10 recommend giving them a try!Ā
Wow! Annie was the best instructor, and everyone was friendly. Had the best time at my first class. 10/10 would recommendĀ
My first class was such a positive experience. Ben was the trainer, and another trainer (Ivan?) was participating in the class as well. They were both incredibly helpful and informative. The gym itself is open, clean, and doesnāt have that locker-room smell some smaller places get. Everyone in the class had different levels and abilities, but the environment was so supportive. The workout was VERY intense, but Ben offered plenty of modifications and was kind and clear with his directions. Iāll definitely be going back!Ā
Frequently asked questions about THE CAV Fitness - Middletown
How is THE CAV Fitness - Middletown rated?
THE CAV Fitness - Middletown has a 5 star rating with 198 reviews.Ā
When is THE CAV Fitness - Middletown open?
THE CAV Fitness - Middletown is closed now. It will open at 5:30 a.m.Ā
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