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The Bolt Movement
- Recreation
- Jacksonville, FL
About this business
I help people find joy and independence by re-establishing their physical strength using pilates through effective wellness programs. Assessment screenings for personalized and tailored trainings. Training modalities include : The Oov, Konnector®, mat pilates with props, pilates equipment and cross-training forms to strengthen and balance the body. Pilates is a great form of exercise and movement integration technique. It is for everyone! Fitness enthusiasts, dancers, athletes, MS, Parkinson's disease; Pilates is for all... read more
Location details
Definition Gym, 1950 San Marco Blvd Suite 5, Jacksonville, FL, 32207, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 11:00 a.m. to 4:30 p.m. | |
| Tue | 8:00 a.m. to 4:30 p.m. | |
| Wed | 11:00 a.m. to 5:00 p.m. | |
| Thu | 11:00 a.m. to 4:30 p.m. | |
| Fri | 12:00 a.m. to 3:30 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Working with Ana has been one of the most transformative experiences of my wellness journey. As a Pilates instructor, she brings an incredible mix of deep knowledge, positive energy, and genuine care into every session. But what truly sets her apart is her ability to empower and uplift—not just through movement, but through mentorship. Her classes are challenging in the best way: intentional, motivating, and always grounded in body awareness and proper technique. She creates a safe and welcoming environment for all levels, a... read more
Highly recommend training with Ana! As someone who does not typically do Pilates, Ana was very patient with teaching me the basics and she also created an environment that made me feel comfortable with something that I am not use to. As someone who's training routine typically involves just weight training. I think that Pilates provides a different training stimulus that you cannot get with traditional strength training. So if you are looking to improve your deadlift, squat, or bench press. You'll be surprised with how much ... read more
Ana was a great instructor. Managed four students of varying skill levels with ease and the instruction felt confident, customized, and attentive. I'll definitely be back soon!
Ana is an amazing and creative teacher, and I love doing Pilates with her. I am so happy with my progress under her instruction. I would highly recommend her to people of all ages and levels - she is able to offer modifications to accommodate individual ability and/or challenges. She provides such helpful feedback for continued improvement to form and strength. Her extensive knowledge and experience as well as compassion for her students make her exceptional.
I can’t say enough about Ana and the impact her Pilates instruction has had on my life. Not only has she helped me discover new confidence in what my body is capable of, but my strength, flexibility, and overall wellness have all seen incredible improvements since I started working with her. I came to Ana dealing with bone spurs in both heels, and after being told by my doctor that surgery might be necessary if physical therapy didn’t work, I felt a bit discouraged. But thanks to Ana’s attentive guidance and expertise, I’m e... read more
Frequently asked questions about The Bolt Movement
How is The Bolt Movement rated?
The Bolt Movement has a 5 star rating with 35 reviews.
When is The Bolt Movement open?
The Bolt Movement is closed now. It will open at 8:00 a.m.
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