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The Bar Strength & Conditioning
- Recreation
- Richmond, BC
About this business
Location details
3231 No 6 Rd #147, Richmond, BC, V6V 1P6, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 p.m. | |
| Thu | 7:00 a.m. to 9:00 p.m. | |
| Fri | 7:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 7:00 p.m. | |
| Sun | 7:00 a.m. to 7:00 p.m. |
GO SEE SHAWN AND YOUR JOINTS WILL MOVE LIKE BUTTER. Shawn is hands down the best trainer I’ve worked with, and I don’t say that lightly. I spent 2 years working as a kinesiologist, so I know how rare it is to find someone who actually understands the body and not just exercises. I saw him because I was stuck in my calisthenics training due to chronic shoulder pain and limited range of motion. The assessment alone was more thorough than anything I’ve had before, and he caught issues I didn’t even realize were holding me back.... read more
I wouldn’t leave North Vancouver to train anywhere else except The Bar (which goes to show how much I enjoyed coming here). Shawn is not only knowledgeable and skilled, but patient and an excellent coach. I really enjoyed working with him; his assessment was thorough (better than any other healthcare practitioner I’ve worked with), guidance was clear, and the exercise plan was well-structured. As an RMT, I was really impressed. I haven’t yet visited the new location but the previous spot was spacious and well equipped for al... read more
I stopped by while on a trip to Vancouver after following Shawn for a while on Instagram. His attention to detail and training philosophy really intrigued me to book a session, I’ve been dealing with shoulder pain on and off for a few years and never really felt connected to my body. In the span of 5 years I’ve seen 4 Physiotherapists, a ton of RMTs, 2 Chiro’s and probably close to 10 personal trainers. The assessment he put me through and his knowledge explaining everything was life changing…I’ve never had such a positive e... read more
I really enjoyed my first time at Bar with Shawn. He is an incredibly experienced and patient trainer. He has creative methods for every joint injury or discomfort that I have, I think because of his extensive knowledge in the structure of bones and muscles. I really do hope I can recover my joint health.
Frequently asked questions about The Bar Strength & Conditioning
How is The Bar Strength & Conditioning rated?
The Bar Strength & Conditioning has a 5 star rating with 126 reviews.
When is The Bar Strength & Conditioning open?
The Bar Strength & Conditioning is open now. It will close at 7:00 p.m.
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