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The Bar Method Berkeley
- Recreation
- Berkeley, CA
About this business
The Bar Method Berkeley is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, in... read more
Location details
2095 Rose St Suite 102, Berkeley, CA, 94709, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:30 p.m. to 6:30 p.m. | |
| Tue | 6:00 a.m. to 8:00 a.m. 10:00 a.m. to 11:00 a.m. 5:30 p.m. to 6:30 p.m. | |
| Wed | 9:00 a.m. to 10:00 a.m. 5:30 p.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 8:00 a.m. 10:00 a.m. to 11:00 p.m. | |
| Fri | 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 10:30 a.m. | |
| Sun | 9:30 a.m. to 12:00 p.m. |
I did Pure Barre for a year and only felt pain and frustration. After the pandemic, I decided to try The Bar Method near my house instead, and I’ve been going for two years now—getting stronger and loving it! The instructors are excellent and supportive! They focus on safety and correct posture, ensuring all moves align with how the body is meant to move (those mats are a lifesaver for your lower back). It feels like physical therapists designed it—The Bar Method truly is the Harvard of Barre! I’m moving out of state, and I’... read more
I love taking classes here! Helen and her team are so helpful and positive, it makes fitness feel fun and rewarding. The instructors make it a point to learn everyone's name and take care to not aggravate any injuries.
This place is awesome! I'm fat, and fitness spaces are not always welcoming to me, but at the Bar Method I feel welcomed, included, and supported. Also, as someone with joint problems, I really appreciate how they give modifications of the various poses and exercises that work for my body. I highly recommend coming here for a great workout in a great community.
Frequently asked questions about The Bar Method Berkeley
How is The Bar Method Berkeley rated?
The Bar Method Berkeley has a 5 star rating with 154 reviews.
When is The Bar Method Berkeley open?
The Bar Method Berkeley is closed now. It will open at 5:30 p.m.
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