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The Bar Method Berkeley
- Recreation
- Berkeley, CA
About this business
The Bar Method Berkeley is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, in... read more
Location details
2095 Rose St Suite 102, Berkeley, CA, 94709, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 5:30 p.m. to 6:30 p.m. | |
| Tue | 6:00 a.m. to 8:00 a.m. 10:00 a.m. to 11:00 a.m. 5:30 p.m. to 6:30 p.m. | |
| Wed | 9:00 a.m. to 10:00 a.m. 5:30 p.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 8:00 a.m. 10:00 a.m. to 11:00 p.m. | |
| Fri | 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 10:30 a.m. | |
| Sun | 9:30 a.m. to 12:00 p.m. |
I became acquainted with Helen, Beth and the Bar Method Berkeley while fundraising for my daughter’s school. We hosted a class for the fundraiser and the entire experience was delightful. From the professionalism on the business end to the empathy during practice. Beth helped provided a fun, humorous and glut-burning work out. I had such a good workout I signed up for a membership.
I’ve benefited tremendously from the Bar Method. About a year ago, I experienced a patellar subluxation that left me unable to do even simple movements like a child’s pose, and I had to completely pause hiking (something I love) for an entire year. Thanks to the strengthening, stretching, and flexibility I’ve gained through Bar Method, I’m not only back to hiking but recently completed a 14er in Colorado! I’m still rebuilding my pace, but the progress has been incredible and I know it’s only going to get better with continue... read more
I did Pure Barre for a year and only felt pain and frustration. After the pandemic, I decided to try The Bar Method near my house instead, and I’ve been going for two years now—getting stronger and loving it! The instructors are excellent and supportive! They focus on safety and correct posture, ensuring all moves align with how the body is meant to move (those mats are a lifesaver for your lower back). It feels like physical therapists designed it—The Bar Method truly is the Harvard of Barre! I’m moving out of state, and I’... read more
Frequently asked questions about The Bar Method Berkeley
How is The Bar Method Berkeley rated?
The Bar Method Berkeley has a 5 star rating with 157 reviews.
When is The Bar Method Berkeley open?
The Bar Method Berkeley is open now. It will close at 10:00 a.m.
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