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17 E Elm St, Greenwich, CT, 06830, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 6:00 p.m. | |
| Sun | 9:00 a.m. to 2:00 p.m. |
Best gym for developing athletes in speed, strength, and skills that go in hand with your sport. I have spent at least 7 years going to Rod and I would not have been the athlete I am today without them. TAP IN!!
Great gym and great workouts, actually want to make you stronger
The Ave is a game changer—truly like no other. The 1:1 training makes all the difference. Every session is personalized and intentional, not just going through the motions. As an adult, I feel stronger, more energized, and more in tune with my body. And honestly… it’s fun. The sessions are engaging, motivating, and something you actually look forward to. For young athletes, the focus on proper movement and building a strong foundation is incredible. The coaches are not only knowledgeable in their craft, but genuinely investe... read more
The instructors at the Ave are exceptional! They encourage the kids and give them the tools to reach the next level. I have seen such improvements in the level of play of my grandchildren and their teams. I strongly recommend this facility for training your athletes.
The Ave has a 5 star rating with 63 reviews.
The Ave is open now. It will close at 9:00 p.m.
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