This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
The Anchor Method
- Recreation
- Kentfield, CA
About this business
In the first 40 minutes, I guide you through a specific strength program. You and a partner take turns rotating through a variety of exercises. As your partner lifts, you spot and encourage them. This enables you to learn exercises quicker and have proper rest time. Then we transition from the gym floor to the yoga mats to conclude the hour session. This is a calm and peaceful space to cool down, stretch and discuss the reflection of the day. The reflections consist of different topics centered around mental health, physical... read more
Location details
870 College Ave Suite A, Kentfield, CA, 94904, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 11:30 a.m. to 12:30 p.m. | |
| Sun | Closed |
Great trainers in beautiful facility.
Emily is a fantastic trainer. I have been working out with her for about 3 years and I appreciate how thoughtful she is when designing my workouts. She also cares about form and flexibility in addition to strength. On top of that, she is just a lovely person to be around and motivates me to do my best each time.
Emily is a fantastic trainer. I have been working out with her for about 3 years and I appreciate how thoughtful she is when designing my workouts. She also cares about form and flexibility in addition to strength. On top of that, she is just a lovely person to be around and motivates me to do my best each time.
Great experiences at Anchor, this place is great!!!
Great experiences at Anchor, this place is great!!!
Frequently asked questions about The Anchor Method
How is The Anchor Method rated?
The Anchor Method has a 5 star rating with 29 reviews.
When is The Anchor Method open?
The Anchor Method is closed now. It will open at 7:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com