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The Alexander Technique of Park City
- Healthcare
- Park City, UT
About this business
The Alexander Technique is a method whereby one learns how to become aware of important elements of their posture and how they use their body in order to make corrections that will significantly improve poise and comfort. Anyone can benefit from this practice and it is a source of relief for those who suffer from head, neck and back pains. During the lessons students are guided into finding their natural alignment reducing tension and saving them energy that would've otherwise been spent unduly upholding a strenuous posture.... read more
Location details
2065 Sidewinder Dr #200, Park City, UT, 84060, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Here's the thing: Alexander Technique can be PROFOUNDLY life changing, but there's little way to appreciate this in the beginning. So without proper guidance early on, it's very easy to miss out on all the incredible benefits just because it might seem esoteric, when in fact, it's a very pragmatic system. That being said, Julia Caulder is the IDEAL teacher for beginners (all the way up to advanced practitioners), because of her deeply empathetic nature as well as her strong and patient disposition. She's been on this journey... read more
I would recommend any one who suffers from tight neck and shoulders to work with Julia. Her gentle and experienced guidance have improved my posture and released the tension allowing me to function better in my life and work. The profound relaxation and insight in my posture patterns have opened a whole new inner awareness not only on my everyday movements but on my horseback riding as well. I am looking forward in working closer with her and my clients and see the results they will be able to experience in their horseback r... read more
Changed my posture and how I move. I highly recommend Julia
I have been taking Alexander Technique lessons from Julia for over 3 years. I originally came to Julia for help to relieve tension in my head and neck because I get migraines. I have gotten so much more than just relief of tension. My posture is so much better - I actually feel poised, graceful and even more assertive. I even call my posture my "secret weapon" - when people tell me I look great in a photo I know it's not my clothes, hair or makeup, it's my confident posture. Also I love spending time with Julia. To say she i... read more
Frequently asked questions about The Alexander Technique of Park City
How is The Alexander Technique of Park City rated?
The Alexander Technique of Park City has a 5 star rating with 4 reviews.
When is The Alexander Technique of Park City open?
The Alexander Technique of Park City is closed now. It will open at 9:00 a.m.
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