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The Academy Training & Performance Center
- Recreation
- Sacramento, CA
About this business
Location details
1116 F St, Sacramento, CA, 95814, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Love the workouts and the people here. My favorite day is Wednesdays for lower body lifting. You can work at your own pace which is great. Also love Tuesday and Thursday conditioning classes. Great workout, the other gym goers are nice and have met some friends and even started a board game night. Darrence is always a friendly trainer and in good spirits. You should definitely come check it out. They also have a free parking lot and showers.
I took a combination, HIIT and yoga class when I was visiting from Florida. It was a great class and the instructor was very good. I highly recommend!
I train here with Jeff Boe-Hagalies and truly can’t recommend him enough. He works incredibly well with teen athletes and adults, and he’s extremely attentive to proper form. His focus is always on building strength safely and preventing injury — which I really appreciate as a parent.
Frequently asked questions about The Academy Training & Performance Center
How is The Academy Training & Performance Center rated?
The Academy Training & Performance Center has a 4.7 star rating with 47 reviews.
When is The Academy Training & Performance Center open?
The Academy Training & Performance Center is closed now. It will open at 6:00 a.m.
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