TFW Bainbridge Island

Susan H 

on Google

a month ago

TFW is more than a gym - it's a community. From day one, the coaches and members made me feel welcome and supported. The classes are challenging but fun and every session leaves me feeling stronger. I've never been more consistent with my workouts because I actually look forward to coming here. The coaches are patient, encouraging, amazing at demonstrating proper form and movement. I've gained strength, lost inches, and most importantly found a routine I love. If you want a place that pushes you and cheers for you at the sam... read more

Michael Abel 

on Google

2 months ago

Great atmosphere and staff all the time. 

Kathie McCarthy 

on Google

9 months ago

If you’re over 40 (or any age) and looking for a place to finally focus on overall strength and agility consider working with Travis Adena at TFW. His 20+ years of experience in this field is obvious. His humble, wise coaching makes the return to a regular fitness program easier. He continues to learn and modify his coaching in response to new understandings about fitness. He modifies any exercise with ease and precision meeting each of us where we are whether we are old or young, active or sedentary. If you’re training for ... read more

Brian Coggon 

on Google

2 years ago

What can a few months difference make... A LOT!!! In the spring I went on a dive trip to Mexico, I was the last person in the water and the first person out - my conditioning was so poor that I SUCKED all my air - fast. Forward four months and another trip back to the water. Now, I was the first person in and the last person out with 30% of my tank remaining... THANKS Travis and the TFW Team for helping me improve my conditioning and my strength! 

Catherine Davies 

on Google

2 years ago

I was having a lot of difficulty getting into an exercise routine after the pandemic. Peloton never really did it for me. I realized that the thing I was missing was other people, so I went on the search for a gym or program to join. I stumbled across TFW. I was a bit nervous about the name and worried that it was actually CrossFit (it isn’t!), but I liked what I read about the supportive atmosphere and I have found that to be true. I started out never having done any formal strength or resistance training, so it has been a ... read more