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Team Rahsaan Fitness 3.0
- Recreation
- Redwood City, CA
About this business
We specialize in high intensity, low impact interval training classes that will maximize fat loss , muscle building ( hypertrophy ) and strength building to get you in shape in 10 weeks or less. We offer one on one personal training if you feel that you want more attention using highest quality equipment , certified education guidance and science based movements to optimize strength and muscle. We also offer tandem training if you feel that it’s best to get to your best with a partner , spouse , brother , sister or fri... read more
Location details
2149 Roosevelt Ave, Redwood City, CA, 94061, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 10:00 a.m. 5:00 p.m. to 8:00 p.m. | |
| Tue | 4:30 a.m. to 10:00 a.m. 5:00 p.m. to 8:00 p.m. | |
| Wed | 4:30 a.m. to 10:00 a.m. 5:00 p.m. to 8:00 p.m. | |
| Thu | 4:30 a.m. to 10:00 a.m. 5:00 p.m. to 8:00 p.m. | |
| Fri | 4:30 a.m. to 10:00 a.m. 5:00 p.m. to 7:00 p.m. | |
| Sat | 8:30 a.m. to 11:00 a.m. | |
| Sun | Closed |
Great trainer, would highly recommend. Every time I workout with Rahsaan he brings a great energy, pushes me to be better, and helps me get stronger.
I came to Rahsaan at 6 months postpartum with a goal of loosing weight. He is the most amazing trainer I have known so far, so patient and understands to take it easy on the postpartum body. I have been working with Rahsaan for the past 2 months and have seen significant changes with respect to strength in my body. I didn't know I could ever move from 5 lbs to 15 lbs in just a matter of a month. I have lost both inches and weight and feel so much stronger. The most important thing that stood out with Rahsaan is the correct p... read more
Super reliable and consistent.
Rahsaan has an excellent Personal training program with a gym that includes machines you won’t find at Equinox. I’ve trained with various PTs over the past 8 years and Rahsaan really helped me to perfect my form for each exercise. His sessions allowed me to knowledge to access when working out on my own, if I am performing the exercises correctly.
I just finished my first eight sessions with Rahsaan and immediately signed up for eight more. I am feeling stronger with every session. Rahsaan is great! He has listened to all of my concerns about my various aches and pains (I'm in my mid 40s) and has tailored my workouts to what is right for me. And, maybe more importantly, he makes the workouts fun! I highly recommend Team Rahsaan Fitness!
Frequently asked questions about Team Rahsaan Fitness 3.0
How is Team Rahsaan Fitness 3.0 rated?
Team Rahsaan Fitness 3.0 has a 5 star rating with 180 reviews.
When is Team Rahsaan Fitness 3.0 open?
Team Rahsaan Fitness 3.0 is closed now. It will open tomorrow at 4:30 a.m.
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