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Team Irving Fitness
- Recreation
- Laurel, MD
About this business
Location details
9310 Iron Stone Ct, Laurel, MD, 20723, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:00 p.m. | |
| Tue | 6:30 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 6:30 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
My doctor said I am high risk for osteoporosis and recommended I start a strengthening exercise program. When I first started the work-out I was achy all over and my balance was off. After 8 sessions with Jarmarcus I can see a difference in my posture and feel stronger. I’ve added strengthening exercises to my self-care routine . I prefer the one on one personal sessions.
Team Irving Fitness is awesome. Jamarcus is not only a good trainer, he is also very knowledgeable of specific injuries. He has helped me tremendously with my ongoing knee issues and now he is training my 16 y/o daughter and she loves it and feels herself getting stronger. I have seen her confidence increase over the past couple of months.
Best gym ever 💪 🙌
I am the queen of skeptics, but even I have had to humble myself on this health journey with Team Irving Fitness. When I was first referred to Jamarcus about two years ago, I was the typical overweight, middle-aged, single mom trying to avoid being put on medication by my doctor. And yes, I really wanted to get my "fine" back! Doing it on my own had never been successful, but with Jamarcus' custom program, commitment to my health, and caring (yet no-nonsense) attitude, I have achieved not only notable weight loss, but a heal... read more
Frequently asked questions about Team Irving Fitness
How is Team Irving Fitness rated?
Team Irving Fitness has a 5 star rating with 13 reviews.
When is Team Irving Fitness open?
Team Irving Fitness is closed now. It will open on Monday at 6:30 a.m.
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