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T'd Up Fitness offers Indoor Cycling, Barre, Yoga Sculpt and full body work outs with combination classes that incorporate the cardio of Indoor Cycling with Upper Body, Core and/or Yoga. We offer 7 different classes 15 times a week to give you a variety of options to keep your workouts fun and your muscles guessing! Our classes are lead by certified, motivating instructors that push you beyond what you thought you could do. You will leave each class feeling accomplished and refreshed!
105 Railroad Ave, Decorah, IA, 52101, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 6:30 a.m. 8:30 a.m. to 9:30 a.m. 5:30 p.m. to 6:30 p.m. | |
Tue | 5:30 a.m. to 6:30 a.m. 6:45 a.m. to 7:30 a.m. 8:30 a.m. to 9:30 a.m. | |
Wed | 5:30 a.m. to 6:30 a.m. 8:30 a.m. to 9:30 a.m. 5:30 p.m. to 6:30 p.m. | |
Thu | 5:30 a.m. to 6:30 a.m. 6:45 a.m. to 7:30 a.m. 8:30 a.m. to 9:30 a.m. | |
Fri | 5:30 a.m. to 6:30 a.m. 8:30 a.m. to 9:30 a.m. | |
Sat | 8:00 a.m. to 9:00 a.m. | |
Sun | Closed |
T'd up has so many high-energy workout classes like spin classes/cycling, Barre, and yoga sculpt. The instructors are motivating and will help you push yourself!
Love the atmosphere - everyone is welcome, where ever we are on our fitness journey and no matter how often (or not) we come. Morning, day and evening classes with a good mix of spinning and strength - cycle strength is my favorite class!
Going to T'd Up is my favorite part of my day! Everyone feels like family there and the instructors do a great job pushing and motivating you. There is a great variety of classes and different workouts within the classes. You won't get bored! T'd Up welcomes everyone and you won't regret joining the team!
Becoming a member has been a life changing experience. I have had so much support, even through my struggles. Not just with fitness, but also with my mental health. Tiffany is so amazing!! As are the rest of the couches! We always have so much fun.
Love T'up Fitness - my favorite classes are anything to do with spinning (indoor cycling) and barre. The instructors are amazing and make you feel welcome. From beginner on up, this is the place for you!
T'd Up Fitness has a 5 star rating with 9 reviews.
T'd Up Fitness is closed now. It will open at 5:30 a.m.
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