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Dubbed “the hardest work-out,” Syphus Training™ is the fastest growing sport in fitness. It's an intelligent and creative genre of exercise that uses sport, statistics and competition to drive results. It is the first fitness concept to connect its members and locations through its own social network. Syphus Training™ is part of a genre of fitness called High Intensity Progressive Circuit Training™. Each hour-long workout presents a different challenge in which a list of physical tasks is to be ... read more
13303 W Star Dr, Shelby Twp, MI, 48315, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Sat | 7:30 a.m. to 10:30 a.m. | |
Sun | 7:30 a.m. to 10:30 a.m. |
Great workout, test your limits mentally and physically.
best Jim
One of the best most effective workouts I have ever done I’m so sad it’s not in Atlanta yet!
Fun and I find the workouts to be the most cardio intensive of all fitness centers in the area. However, don't let that discourage you if you don't feel as competitive as other members. Most members have been there for a while and they probably didn't start off as fast as they were right now. So let it be a motivation for you and just show up and try your best.
Great workout!!! Different everyday!! Love it!!
Syphus Training has a 4.9 star rating with 7 reviews.
Syphus Training is closed now. It will open at 4:30 p.m.
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