Synapse Health and Fitness

Tammy Harder 

on Google

2 weeks ago

I first met Jacki during a demo session and was so impressed that I decided to continue treatment with him. In just three weeks, I've made more progress with my shoulder injury than I had in the previous 10 months. He is very knowledgeable and truly invested in helping you improve - I highly recommend him! 

Philip 

on Google

3 months ago

Reflecting on my gym journey, I’ve come across some health challenges that have been quite tough and made me rethink my approach. However, meeting Jordanne and working with her has completely shifted my perspective. I’m dealing with a significant impingement of nerves in my cervical spine, which has really impacted my range of motion and caused intense pain in my neck and shoulders. Jordanne has a great understanding of proper techniques and form function of the body as well as her approach to proper breathing and bracing th... read more

R McCarroll-Smith 

on Google

4 months ago

I knew I “should” be strength training and lifting heavy, but I didn’t know where to start and I was afraid of injury. Sure am glad I called Synapse and met Josh! He has helped me and my husband to make amazing progress over the past year. If you need a supportive, challenging, unpretentious trainer to help you achieve YOUR goals, Synapse has a bunch of great folks, but we think Josh is the best! 

Jamie 

on Google

5 months ago

I went to Chad's breath brace and lift class and after week 3 I knew he could help me. I have suffered from multiple injuries( torn labrums in shoulder and hip, anterolisthesis of L4/5, tear in L4 disc, muscle dysfunction, hypermobility you name it). I had been treated with massage, Chiro, physio, Osteopaths, and nothing helped for long. I am so much stronger and functional after training with Chad. I finally have the ability to control my joints and movements! They call it movement therapy vs personal training because it is... read more

R McCarroll-Smith 

on Google

5 months ago

I knew I “should” be strength training and lifting heavy, but I didn’t know where to start. Sure am glad I called Synapse and met Josh! I’ve been truly astonished by what he’s helped me and my husband to accomplish over the past year. If you need a supportive, challenging, unpretentious trainer to help you get stronger and reduce aches and pains, Synapse has a bunch of great folks, but we think Josh is the best