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Synapse Health and Fitness
- Recreation
- Calgary, AB
About this business
Location details
12445 Lake Fraser Dr SE #501, Calgary, AB, T2J 7A4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I knew I “should” be strength training and lifting heavy, but I didn’t know where to start and I was afraid of injury. Sure am glad I called Synapse and met Josh! He has helped me and my husband to make amazing progress over the past year. If you need a supportive, challenging, unpretentious trainer to help you achieve YOUR goals, Synapse has a bunch of great folks, but we think Josh is the best!
I went to Chad's breath brace and lift class and after week 3 I knew he could help me. I have suffered from multiple injuries( torn labrums in shoulder and hip, anterolisthesis of L4/5, tear in L4 disc, muscle dysfunction, hypermobility you name it). I had been treated with massage, Chiro, physio, Osteopaths, and nothing helped for long. I am so much stronger and functional after training with Chad. I finally have the ability to control my joints and movements! They call it movement therapy vs personal training because it is... read more
I knew I “should” be strength training and lifting heavy, but I didn’t know where to start. Sure am glad I called Synapse and met Josh! I’ve been truly astonished by what he’s helped me and my husband to accomplish over the past year. If you need a supportive, challenging, unpretentious trainer to help you get stronger and reduce aches and pains, Synapse has a bunch of great folks, but we think Josh is the best
I liked it soo much and learned tons so I signed myself and my partner up for the next round. Learning about "engagement and feedback" and proper alignment is both enlightening and informative to aid in strengthening, recovery and protection from further injury. And trust me....I have more than enough injuries and impairments to recover from!!
Tania always provides an amazing work out with hands on correction to make sure exercises are done properly and safely. First class facility.
Frequently asked questions about Synapse Health and Fitness
How is Synapse Health and Fitness rated?
Synapse Health and Fitness has a 5 star rating with 69 reviews.
When is Synapse Health and Fitness open?
Synapse Health and Fitness is closed now. It will open tomorrow at 8:00 a.m.
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