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Personal and/or group fitness training, workout programming, strength coaching, etc. National Academy of Sports Medicine Certified Trainer.
355 W Morris St #103, Bath, NY, 14810, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed | Closed now |
I have been a member of SYED for a little over a month and for the first time, at any gym, I have actually seen results. I was first reluctant as I thought the workouts would be too difficult for me and was afraid of embarrassment. It was quite the opposite. I was shown several ways to modify workouts that were difficult for me. The staff have been so encouraging and never fail to point out when they see I have made progress. I was told this gym had a “family” atmosphere and it’s very true. I was welcomed by everyone and reg... read more
Always a good challenge.
Love SYED! Something different everyday! Look forward to going and the energy it gives me. The staff is very, very helpful too! Love!!
I belonged to this gym for over a year. I left only because I moved out of state. As much as I loved the workouts, the reason that I am only giving this gym 2 stars is as follows: - I have always been a gym rat, and living in several different states, I've seen my share of gyms. What was a little off- putting however, is the less than enthusiastic greeting and response from the owner. Let's face it, all gym owners have friends who are members of their gym, but I've never been to a gym where the owner was not welcoming to eve... read more
SYED Training has a 4.5 star rating with 18 reviews.
SYED Training is closed now. It will open tomorrow at 9:00 a.m.
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