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Sydney Stretch Therapy
- Recreation
- Sydney, NSW
About this business
Location details
13/88 Pitt St, Sydney, NSW, 2000, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 7:00 a.m. to 6:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | Closed | |
| Fri | 7:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Cheri is an excellent teacher and the exercises she teaches work well to loosen those tight muscles. Cannot recommend highly enough.
I started out for the classes that really get into all my aches and pains by stretching the whole body. The aches and pains are just where the tension is felt, rather than where it actually is. Anyway, so with the aches and pains covered I think of this now as healthspan extension - keeping the body mobile and active to prevent age related loss of function. Also, she is actually fun.
I have had painful feet and legs for months. I have spent a lot on Physio and massage but the problems persist. I did one class with Cheri today and have already found relief! What’s better is I have learned many stretches to help me at home. Cheri is very knowledgeable and fun and classes are small so there is personal attention. A great thing for office workers and conveniently located, I am signing up!
Cherie is a fantastic stretch teacher. She has small classes which allows her to make sure everyone's form is spot on. Her classes focus on flexibility, balance and strength which has been a huge benefit to my running. After attending her classes for a few years I am much better at feeling what is going on in my body and what stretching, rolling and massaging I need which is great as I can deal with any little issues before they become big issues.
Highly recommend Cherie stretch class! The class are organised in terms of 10 weeks and held in small teams which allows : -full attention on students, -bespoke exercise when needed, either to suit your level of stretch or manage your past injuries, she is very knowledgeable! - great team bonding and "safe space feeling" She fixes your body and your soul ! 4 years later , still stand by what I said
Frequently asked questions about Sydney Stretch Therapy
How is Sydney Stretch Therapy rated?
Sydney Stretch Therapy has a 4.9 star rating with 14 reviews.
When is Sydney Stretch Therapy open?
Sydney Stretch Therapy is closed now. It will open on Tuesday at 7:00 a.m.
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