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Lose body fat, gain confidence, and reclaim your health. Take action today and enjoy a healthy life style through a combination of effective fitness and nutrition programs. Your goals are achievable and you are not alone in this! Fitness facility offering CrossFit, HIIT, personal training, and nutrition coaching.
1330 E State St, Sycamore, IL, 60178, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Sat | 7:00 a.m. to 10:00 a.m. | |
Sun | Closed |
I’ve had a really great experience at Sycamore CrossFit. The coaching is excellent, they pay attention to form, give helpful feedback, and know how to scale workouts to your level without making you feel out of place. It’s made a big difference in how I feel, both physically and mentally. My dad and sister saw the change in me and decided to join too. It’s been a solid decision for all of us.
Nutrition coaching with Emily has been an invaluable part of the investment I’m making in myself at Sycamore CrossFit. Emily is the kind of coach who meets you where you are, offering a fresh perspective and sincere encouragement every step of the way. What truly sets Coach Emily apart is her ability to demystify the path to a sustainable healthy lifestyle. There are no fads or shortcuts – just simple, adaptable steps that grow into lasting, meaningful change. And it’s not just about what shows up on the scale – Coach Emily’... read more
If you’re thinking about joining Sycamore CrossFit, do it! I joined just a few weeks ago and have loved it. The trainers are great and everyone is so welcoming! I couldn’t recommend a better place to start your CrossFit journey!
Great facility and even more wonderful staff and members. Everyone has been so welcoming as a new member and the training staff is extremely knowledgeable and understanding as to my needs.
Nutrition coaching - JUST DO IT!! Coach Emily’s knowledge, compassion, and genuine love for watching others succeed is contagious. The accountability of having a nutrition coach can’t be beat. This component was integral to my success in reaching my goals of having the energy and health (both physical and mental) to keep up with my active boys and set a strong foundation of health and wellness for my family. Had Emily not been there in my corner at every level, I wouldn’t be where I am today. If you’re considering it, even j... read more
Sycamore CrossFit has a 5 star rating with 73 reviews.
Sycamore CrossFit is closed now. It will open on Monday at 5:30 a.m.
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