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Sweat With Soul Fitness
- Recreation
- Port Melbourne, VIC
About this business
Location details
33 Esplanade E, Port Melbourne, VIC, 3207, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 4:00 p.m. | |
| Sun | 9:00 a.m. to 12:30 p.m. |
Keighly’s group PT classes for women are a truly rewarding way to start your day. She mixes cardio, weight and core exercises with her engaging, personalised training style and calming, spiritual relaxation techniques. A very special way to get and stay fit. Highly recommended.
I look forward to my training sessions with Keighly! Always varied, challenging and positive. Good mix of cardio and strength. Plus I love that it's outdoors.
Keighley brings such a great balance of high energy, challenging fitness, range of skill and motion, all tied in with breathe relaxation and positive vibes. I love her classes!! So do my thighs and abs !! And my favourite thing is they are outdoors. So nice to ground and be in nature and the fresh air and sunshine too. Highly recommend.
Sweat with Soul is so good- I highly recommend. Keighly is such a great trainer, she knows just when to push you and when to let you catch your breath. I feel stronger, fitter and happier, the perfect start to my weekend.
Frequently asked questions about Sweat With Soul Fitness
How is Sweat With Soul Fitness rated?
Sweat With Soul Fitness has a 5 star rating with 15 reviews.
When is Sweat With Soul Fitness open?
Sweat With Soul Fitness is open now. It will close at 8:00 p.m.
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