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Sweat the Technique Studio
- Recreation
- Bowen Island, BC
About this business
Sweat the Technique is a specialized movement & mobility studio. With a capacity of 6 students per class, Natasha assures attention to detail with her clients when learning create strength and space in the body and mind.
Location details
582 Artisan Ln, Bowen Island, BC, V0N 1G2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 12:00 p.m. | |
| Tue | 9:00 a.m. to 10:30 a.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 12:00 p.m. | |
| Fri | 9:00 a.m. to 1:30 p.m. 3:30 p.m. to 5:30 p.m. | |
| Sat | 9:00 a.m. to 11:30 a.m. | |
| Sun | Closed |
Natasha's Sweat classes have given me new ranges of motion in my back, shoulders, neck and hips - a delightful surprise in my late fifties! My Pilates instructor said, "whatever you are doing in Sweat is accelerating your work here."
Natasha's Sweat classes have given me new ranges of motion in my back, shoulders, neck and hips - a delightful surprise in my late fifties! My Pilates instructor said, "whatever you are doing in Sweat is accelerating your work here."
Sweat the technique is wonderful. Natasha is very educated and provides a fun, community centric environment. Highly recommend!
Sweat the technique is wonderful. Natasha is very educated and provides a fun, community centric environment. Highly recommend!
I did two series of private sessions with Natasha. For years, I suffered from neck and shoulder pain and it began to limit my ability to do the things I love (hiking and cycling). While physio helped a little, Natasha was able to quickly pinpoint the source of my pain and through stretches and exercises help me strengthen and loosen the areas of tension. It has been amazing!! While full recovery is not possible due to my age (and past injuries), the pain has almost gone. Natasha even took videos of me doing the exercises on ... read more
Frequently asked questions about Sweat the Technique Studio
How is Sweat the Technique Studio rated?
Sweat the Technique Studio has a 5 star rating with 15 reviews.
When is Sweat the Technique Studio open?
Sweat the Technique Studio is closed now. It will open tomorrow at 9:00 a.m.
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