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Sweat
- Recreation
- Oakland, CA
About this business
Location details
5410 College Ave, Oakland, CA, 94618, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I've been going to Sweat for a year now. Previously I was only doing cardio (cycling mainly), and I never really lifted weights. And wow, the results I see are something I could have never imagined for myself. In fact, I just got back from my wedding where multiple people commented "wow your back and arms are so muscular!" -- a year ago, I would have laughed! But more important than just looks, I feel STRONG. I feel able, healthy, confident, and I can lift stuff without hurting myself! I'm really thankful for the Sweat coach... read more
I love Sweat! A friend brought me a few months ago and now I am addicted. All of the teachers are great and encouraging. They are there to explain, assist and make sure your form is top notch. What I love about Sweat classes, beyond the fabulous workout, is that it is up to you to decide how hard you want to push yourself. They vary the workouts from normal circuits, to duos and pods, which keeps things different and fun. Sweat truly lives up to their name, you will sweat and get a great workout.
This place changed my life by changing my relationship to exercise! I feel happier and stronger because of SWEAT! The owner Cassie is amazing and the trainers are incredible especially Susan who is not only knowledgeable and supportive but also playful and tons of fun! Alex, Mike, and Cathie are also super great!
Sweat has been a cornerstone in my mental, emotional and physical health for the past 6 months. I feel stronger than I have in years and supported every step of the way by an amazing community of coaches and fellow Sweat members. Sweat is accessible with classes through out the day and a community of people that I want to show up to see and work out with. It can be intimidating getting back in the gym or trying something new but the coaches at Sweat meet every member exactly where they are in their fitness journey with modif... read more
Great coaches who help you scale the workout to your needs, and a very approachable group of normal folks there to workout, not to show off or to be seen.
Frequently asked questions about Sweat
How is Sweat rated?
Sweat has a 5 star rating with 95 reviews.
When is Sweat open?
Sweat is closed now. It will open tomorrow at 6:00 a.m.
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