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Specialties: Suspend is one of Louisville's first facilities dedicated exclusively to aerial arts and cirque fitness. We offer classes such as aerial yoga, aerial silks, aerial hoop, rope, static trapeze, etc. Classes are designed to improve strength, flexibility, focus, balance, and poise in a playful and inspiring atmosphere, which encourages health and community. Established in 2015. Co-owners Anne and Meg are passionate about sharing their love of aerial arts. After training in facilities throughout the United States and... read more
721 E Washington St, Louisville, KY, 40202, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 08:00 a.m. to 8:30 p.m. | |
Tue | 5:30 p.m. to 8:30 p.m. | |
Wed | 09:30 a.m. to 8:30 p.m. | |
Thu | 5:30 p.m. to 8:30 p.m. | |
Fri | 10:00 a.m. to 1:00 p.m. | |
Sat | 09:30 a.m. to 2:00 p.m. | |
Sun | 10:00 a.m. to 2:00 p.m. |
This studio is amazing!
Just tried the aerial yoga class with Courtney Lantz and had a great experience! I'm very unathletic and had never been in an aerial sling before. But the atmosphere was extremely welcoming and beginner friendly. Courtney gave excellent instructions and was very encouraging. Being in the sling is delightfully comfy and allows for some stretches that would be much harder to get on the ground. The pace is gentle with lots of flexibility for tailoring to what your body can do and what you feel it needs. And class ends with a gu... read more
Suspend has a 4.8 star rating with 56 reviews.
Suspend is open now. It will close at 8:30 p.m.
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