Surf Coast Biomechanics

C G 

on Google

2 weeks ago

I’ve had scoliosis all my life and when I enquired with Shane I was also suffering from a long term brain injury (post concussion syndrome). I was told that it was impossible to improve my scoliosis without surgery; however in six months, Shane helped me functionally and visibly straighten my spine, thus reducing pain and increasing mobility. My spine actually decompressed and lengthened, giving me an additional 2cm on my height. I found training with Shane also contributed to healing my brain injury symptoms including recov... read more

Chris Malan 

on Google

3 weeks ago

shane is a wizard stick with him and you will get results you never imagined.. had shocking back when i started and now basically pain free couldn't reccomend him enough 

Alkimi Ceramics 

on Google

a month ago

My eldest daughter, Hannah, had noticeably in-turned feet from a young age. We first decided to engage in some professional help when she was 5, we took her to a podiatrist and she was fitted for orthotics to help with her flat feet and hopefully help with supporting her knees and hips to give her better alignment. We persevered for almost 2 years with no improvement. We then committed to working with a physiotherapist, who noticed that Hannah had weak glutes. The physiotherapist wrote a program for her, including frog jumps... read more

Gaelle Tait 

on Google

a month ago

I discovered FP through my husband who got me intrigued by this new way of thinking about the body - the way it stands, the way it creates tension, the way it should be moving. It was very different from any form of physical practice I’d been accustomed to including yoga which is where I had traditionally found my ‘solace’ for over a decade (to the point I’d completed my yoga teacher training course) I was circa 8month postpartum and had had recurring lower back issues- at times fully debilitating- when I met Shane. I’d been... read more

Emma Evans 

on Google

a month ago

I came across Functional Patterns while searching for something to help with my scoliosis. I have been aware of my scoliosis since I was a teenager and spent close to 20 years dancing, followed by weight training, and then a decade of yoga combined with weight-based strength training. By the age of 36, despite all of this, my body felt like it was breaking down. I was constantly in pain, caught in a cycle of training, flare-ups, and time off. I relied on monthly chiropractic visits and regular body treatments just to cope, a... read more