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Science based strength training for all ages. Always one-on-one with a IACET Certified Instructor. 20 minute workout once or twice a week. By appointment only. Non-gym environment. Work out in your street cloths. Maximum results in minimum time. Free sample workout and consultation. Get strong, improve your balance, lower your A1C, strengthen your bones, improve your sports performance, all through improved strength.
15421 Clayton Rd, Ballwin, MO, 63011, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:30 a.m. to 6:00 p.m. | |
Tue | 6:30 a.m. to 6:00 p.m. | |
Wed | 6:30 a.m. to 6:00 p.m. | |
Thu | 6:30 a.m. to 6:00 p.m. | |
Fri | 6:30 a.m. to 6:00 p.m. | |
Sat | 7:00 a.m. to 12:30 p.m. | |
Sun | Closed |
Really loved the Superslow Zone method, was the perfect way to start me back on my way to physical fitness. Krista is an incredible trainer, so friendly and personable as she encourages you to reach your goals.
My trainer Adam is a superstar. Very knowledgeable and passionate for my physical success.
SuperSlow Zone Health and Wellness has a 5 star rating with 2 reviews.
SuperSlow Zone Health and Wellness is closed now. It will open tomorrow at 6:30 a.m.
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