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SuperPHIT
- Recreation
- Lorton, VA
About this business
SuperPHIT offers a unique fitness program that combines Coach guided fitness sessions, custom meal planning and body composition tracking. Our clients get exceptional results due to the style and creativity of our workouts, the accountability of a personal Coach and the weekly results tracking. Conveniently located in Lorton, Virginia near 95, we offer personal training, small group HIIT workouts, boxing skills training and custom meal plans along with remote/virtual coaching through our IOS and Android apps.
Location details
9000 Lorton Station Blvd suite q, Lorton, VA, 22079, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
Very personable and follows up when questions are asked and extremely knowledgeable in the exercises performed
I’m supper happy I found a program here. The service through the app is definitely a 10/10! I get a lot of social anxiety so getting remote coaching has helped me achieve some of my goals 🙏🏼 If you’re super tight on time or just an anxious person, id definitely recommend the remote coaching 🔥
I had goals I wasn’t quite reaching until I started working with SuperPHIT. Working with them I reached beyond my goals and learned more about my health to stay fit, healthy, and active ! 10/10 recommend.
I absolutely love how easy it is to use the app to track your progress and add foods that aren’t on the list! Also the workouts aren’t too intense and you get light days in between. The trainer and the app definitely help to keep me motivated! I highly recommend, no matter what phase of your journey you are in.
Would highly recommend Rob and SuperPHIT to anyone who wants to get in shape or just live a healthy lifestyle. Over the past few weeks, I have gained muscle and still lost weight. Cannot recommend them enough!
Frequently asked questions about SuperPHIT
How is SuperPHIT rated?
SuperPHIT has a 5 star rating with 25 reviews.
When is SuperPHIT open?
SuperPHIT is open now. It will close at 8:00 p.m.
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