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Sunshine Functional Fitness
- Recreation
- Winter Garden, FL
About this business
Welcome to Sunshine Functional Fitness, where we exist to brighten your day! We offer functional fitness group classes, personal training, and nutrition coaching. Sign up for a free No Sweat Intro to learn more.
Location details
855 E Plant St # 400, Winter Garden, FL, 34787, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:30 a.m. 4:30 p.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 11:30 a.m. 5:30 p.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 11:30 a.m. 4:30 p.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 11:30 a.m. 5:30 p.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 11:30 a.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 9:30 a.m. | |
| Sun | Closed |
My wife and I love going to Sunshine Functional Fitness, it is a great mix of strength training, conditioning, fun and accessory movements to keep you healthy and injury free. As a Doctor of physical therapy I see a lot of fitness athelete with acute and chronic injuries, but with how Jeremy programs the functional workouts he is doing a phenomenal job of mitagting these from happening in his athletes and instilling full body health in the fitness community. Jeremy does an excellent job of explaining the movements and traini... read more
I have been going to Sunshine Functional Fitness for a year and a half now. I've always felt lost at the gym, not knowing "how" to work out. With Jeremy, all of the thinking is done for you - all you have to do is show up! The group classes are offered at a variety of different times throughout the day, which is helpful for people who need flexible options to get their workout in! The programming is always curated to be fun, challenging, and not repetitive. And the coaching is personalized to every one in attendance to accom... read more
Sunshine Functional Fitness is truly one of a kind! Coach Jeremy is amazing—he works with you to ensure you're safe and encouraged every step of the way. His genuine care and personalized approach make all the difference. Highly recommend!
I cannot recommend Sunshine Functional Fitness or Coach Jeremy highly enough! I am a busy homeschooling mom who loves to run. I’d never tried anything like this before and was a bit anxious to try something new. Jeremy walks you through every movement step by step focusing on good form and technique to prevent injury and help you get stronger to live your best, healthiest life. My way of looking at myself, my food, and my future has all changed for the better.
Jeremy is in a class of his own in terms of coaching. Classes can be as technical/difficult as you want but he is always willing to modify workouts to fit your ability. I would recommend this gym to anyone regardless of skill level, it's worth coming to a no sweat intro and giving Sunshine a try.
Frequently asked questions about Sunshine Functional Fitness
How is Sunshine Functional Fitness rated?
Sunshine Functional Fitness has a 5 star rating with 13 reviews.
When is Sunshine Functional Fitness open?
Sunshine Functional Fitness is open now. It will close at 9:30 a.m.
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