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Sunrise YoChiLates
- Recreation
- Harbor Beach, MI
About this business
Gentle therapeutic exercise classes and personal training programs using Yoga, Pilates and Tai Chi plus traditional exercises to increase flexibility, strengthen muscles and bones, increase range of motion, heighten awareness, creates a sense of calm and well-being and improve balance. Exercise is a useful tool for for dealing with the pain of arthritis, back pain and other chronic illnesses. Diana has over 35 years in the fitness field as a group instructor and personal trainer.
Location details
107 Townley Dr, Harbor Beach, MI, 48441, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
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When is Sunrise YoChiLates open?
Sunrise YoChiLates is closed now. It will open at 9:00 a.m.
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