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Sunrise Strength
- Recreation
- Springfield, OR
About this business
Location details
500 Main St A, Springfield, OR, 97477, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | 10:00 a.m. to 4:00 p.m. | |
| Sun | Closed |
I want to share a personal note of gratitude for Ryan and MDT in Springfield Oregon. I know Ryan personally and that relationship matters because the care he brings into his work is real and grounded. When you walk into MDT you are met as a whole human being not a problem to be fixed or a body to be pushed. Ryan creates a space that is strength based and solution focused. The work is thoughtful intentional and responsive to where you are on that day. There is no ego and no pressure just steady encouragement and intelligent g... read more
I am so happy I found Ryan. I first started working with him as “prehab” to get strong before shoulder surgery, and it made a big difference- physically, emotionally and spiritually. Multidimensional indeed! Thank you, Ryan! Motion is lotion.
I just recently had for my first “33” session with the trainer Ry and it was such a positive experience. There is so many things I can say about how much Ry cares about proper form, techniques, and making the workout fun and engaging! I would go here for the more intense “66” and even the more wild “99” sessions any day with him as my trainer. If I could give this a 10 stars I would.
Friendly close quarters gym, great personal trainer and perfect place to train your mind, body and soul!
Ryan is a fantastic trainer! I am prone to injury, and he is the first person I have ever worked with who has really helped me get into shape without causing any injury at all. His knowledge is top notch, and he easily adapts to the needs of clients. He is also respectful of different bodies, goals, lifestyles, and communication styles. I often do not enjoy interactions with exercise professionals, but Ryan was able to meet me where I am and make me feel more positive about moving my body. Give him a try - you won’t be sorry... read more
Frequently asked questions about Sunrise Strength
How is Sunrise Strength rated?
Sunrise Strength has a 5 star rating with 10 reviews.
When is Sunrise Strength open?
Sunrise Strength is open now. It will close at 8:00 p.m.
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