StudioFlex

Elaine Lai 

on Google

3 weeks ago

StudioFlex is hands-down one of the best training experiences I’ve had. The owners have created such a welcoming, clean, and high-energy space where you feel supported from day one. Kyle did my initial assessment and has been hyping me up every time he sees me in the studio ever since! On top of that, their flexible scheduling, clear communication, and straightforward management make the entire process seamless. A huge shoutout to Gabriele! She is an incredible coach—her technical expertise, form cues, and encouragement gave... read more

Chan P 

on Google

3 months ago

It’s been an absolute pleasure training with Gabriele. I initially sought out personal training with a specific checklist: I wanted to get leaner, build physical strength, and most importantly, do it correctly. I was looking for someone who prioritized proper technique and efficiency to ensure I could push myself without the risk of injury. Gabriele has exceeded every expectation. She is a master of the fine-tuning process. Gabriele is incredibly observant, consistently correcting my posture and form with a level of detail t... read more

John Dye 

on Google

3 months ago

I can’t say enough positive things about Diana Nguyen at Studio Flex. Diana’s understanding of physical therapy principles makes every session both safe and effective, especially when working around past injuries. She carefully assesses movement, posture, and mobility, then builds smart progressions that truly work. At the same time, Diana knows exactly when and how to push, motivating me to go beyond self-imposed limits without risking setbacks. Each workout feels purposeful, challenging, and personalized. Because of her ex... read more

Matt Locati 

on Google

3 months ago

I feel so fortunate to have found Gabriele at StudioFlex. I have had many injuries and resultant surgeries over the years, so there are a lot of limitations on my exercise. As a result, I had all but given up trying to reestablish a routine. My back has been an issue for decades and I thought that I’d tried everything - chiropractics, physical therapy, massage, acupuncture, accupressure … you name it. I’d resolved to just live with the nearly constant discomfort and occasional debilitating spasms. However, Gabriele has chang... read more

Cady Behles 

on Google

5 months ago

I have really enjoyed working with Katie Dawson of StudioFlex toward my fitness goals. My overall strength and balance/stability have improved with our training sessions and I've also noticed increased stamina during cardio activities (tennis, swimming, and skiing) since I have started. I highly recommend training with Katie.