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StudioFlex
- Recreation
- Pleasant Hill, CA
About this business
StudioFlex offers a diverse selection of the East Bay’s most educated and experienced independent Certified Personal Trainers, each with their own unique training style and fitness background. Our CPT’s provide life-changing training by thoroughly assessing every aspect of a client’s overall health and addressing the needs of that person as a whole (beyond just his or her body). We have designed services to meet the needs of each client based on goals, availability and budget. You and your coach will custom... read more
Location details
1610 Oak Park Blvd, Pleasant Hill, CA, 94523, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 5:00 p.m. | |
| Sun | 9:00 a.m. to 5:00 p.m. |
I can't thank the trainers at Studio Flex enough! Because of my crazy work schedule, I have worked out with four different trainers, and each one has been amazing. I have arthritis and back issues and each trainer makes sure to structure the workout so that I not only have no pain, but I get stronger and feel that I have accomplished something. If you don't like to work out but want to get stronger and more fit, I definitely recommend going to Studio Flex.
I trained here for nine months and appreciated the structure, accountability, and early morning energy. The workouts were consistently challenging and helped me get stronger and more consistent in my routine. Dorian brought his physio expertise, humor and motivation, even at 6:30 am--which is no small feat. While I've decided to move on to explore different fitness goals, I'm grateful for what I learned during my time here.
I have been working with Keith for close to three months now and I've noticed a major change in my posture and overall fitness since starting. He's incredibly knowledgeable, patient, and always makes sure I'm comfortable and challenged during my sessions. The gym is well equipped and clean. I enjoy working out here and highly recommend it!
I have been seeing Ryan for over a year, and he’s been a staple at keeping me healthy and strong. I came to Studio Flex hating working out… I was never a gym girly, and now I am! I’m lifting heavier and heavier and not only has my body changed, more importantly, I feel better and have way more confidence. Ryan pushes me but lets me go at my own pace too. It’s perfect. Well worth the cost.
It’s going to be a year in a few months of me training with the best trainers! Katie and Kyle have been so positive and so effective. I actually enjoy working out which is something I never looked forward to. So glad to be a part of this studio!
Frequently asked questions about StudioFlex
How is StudioFlex rated?
StudioFlex has a 5 star rating with 49 reviews.
When is StudioFlex open?
StudioFlex is open now. It will close at 8:00 p.m.
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