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Specialties: Studio Sophia specializes in Personal Training in Weights(Free weights Cardio Circuit) and Pilates Machines. We have Reformer Machines for Personal Training. We also have a Trapeze Table and Stability Chair for advance work. We also offer several workout classes during the 7 days that we are open. We offer Floor/Mat Pilates,Power Pilates,HIIT,Bootcamp,Yoga,Barre/Core, Learn to Run and Train for 5k,8k,10k,13.1,26.2 Established in 2011. I have been in the Exercise Coach for over 20 years.
1094 Hertel Ave, Buffalo, NY, 14216, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 7:00 p.m. | |
Wed | 8:00 a.m. to 7:00 p.m. | |
Thu | 8:00 a.m. to 7:00 p.m. | |
Fri | 8:00 a.m. to 6:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | 9:00 a.m. to 10:30 a.m. |
Studio Sophia has a 4.9 star rating with 11 reviews.
Studio Sophia is closed now. It will open at 8:00 a.m.
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