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Studio in the Heights
- Recreation
- New York, NY
About this business
We offer a variety of high intensity small group training classes. Our small group class offer personalized instruction and motivation for RESULTS! We have a class for all levels: low impact aerobic and functional strength called B.E.S.S.T (balance,endurance, strength, stretching, training); a high intensity athletic aerobic intervals with functional strength class called H.I.T (Heights Intensity Training), for both 30 and 60 minutes; and an interval, skill-based kickboxing class called Kick It. We have a Barre based class f... read more
Location details
500 Fort Washington Avenue, New York, NY, 10033, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 9:00 p.m. | |
| Tue | 6:30 a.m. to 9:00 p.m. | |
| Wed | 6:30 a.m. to 9:00 p.m. | |
| Thu | 6:30 a.m. to 9:00 p.m. | |
| Fri | 6:30 a.m. to 6:30 p.m. | |
| Sat | 8:30 a.m. to 2:30 p.m. | |
| Sun | 9:30 a.m. to 5:30 p.m. |
As a first-time client, I was beyond impressed, from the introduction to the studio, to attention to detail in my movement patterns, and small cues that were spot on. Grateful and looking forward to continuing with SITH!
Lisa is the best!
Wendy is a truly outstanding instructor. Im new to weight training and she took the time to explain things to me and give me the support i needed. Will definitely take her class again!
I am so grateful to have found this group! I didn’t know what to expect when I first showed up, but I am beyond impressed. The trainers are all incredibly kind, attentive, supportive, knowledgeable, and professional. They truly work with you, making you feel safe and encouraged every step of the way. The customer service is also excellent, which adds to the overall experience. I’m really excited to try more classes and continue working with this amazing team!
The 2025 Intention Setting class leader was prepared and professional. Content was excellent and personally meaningful. The class flow was excellent and it was a great was away to start 2025!
Frequently asked questions about Studio in the Heights
How is Studio in the Heights rated?
Studio in the Heights has a 4.8 star rating with 52 reviews.
When is Studio in the Heights open?
Studio in the Heights is open now. It will close at 6:30 p.m.
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