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Studio 45 Fitness
- Recreation
- Newstead, QLD
About this business
Location details
16 Masters St, Newstead, QLD, 4006, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Lagree has been a staple in my fitness routine for eight years and counting. I first discovered it in Zurich, and when I moved to Brisbane in 2020, I was thrilled to find ST45 – a place where I could pick up right where I left off. What I love most about Lagree at ST45 is its accessibility – the workouts are designed for everyone, no matter your starting point. Within just a few weeks, I noticed results in my body: my core and legs grew stronger and my balance improved. As my body got stronger, the workouts continued to chal... read more
Lagree has been a staple in my fitness routine for the past eight years and counting. I first discovered Lagree in Zurich, and when I moved to Brisbane in 2020, I was absolutely thrilled to find ST45 – a place where I could pick up right where I left off. What I love most about Lagree and ST45, is its accessibility. When I first started, I was far from fit and struggled with coordination and balance. What’s great about Lagree is that it’s designed for everyone, no matter your starting point. Within just a few weeks, I notice... read more
I’ve been doing Lagree since June 2020, and it’s honestly been the most enjoyable form of exercise I’ve ever tried. There have been periods where I’ve been away and unable to go but outside of this I aim to go x2 per week and I have never felt stronger. It’s one of the only classes I genuinely look forward to going to. It was especially great for me postpartum—it’s low-impact yet incredibly effective, making it the perfect way to ease back into working out after having a baby. What I also love about Lagree is that there’s al... read more
Have been doing large classes at Studio45 now for 13 months and can say it’s one of the best New Year’s resolutions I’ve ever set for myself. The classes are both a physical and mental challenge, working the whole body and mind. All of the instructors are amazing, supportive and motivating, getting to know my strengths and areas for improvement…knowing when to push me that little bit further in each class to continually challenge myself. Whether you’ve done reformer Pilates or not, the classes can be adapted to suit your abi... read more
There's no comparison to Lagree, it's like Pilates on steroids. Could not recommend the team at Studio45Fitness enough! All the instructors are amazing & supportive. It's truly a wonderful community to be a part of :)
Frequently asked questions about Studio 45 Fitness
How is Studio 45 Fitness rated?
Studio 45 Fitness has a 4.5 star rating with 26 reviews.
When is Studio 45 Fitness open?
Studio 45 Fitness is open now. It will close at 6:00 p.m.
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