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At Studio 45 each 45 minute workout is fun, effective and efficient. All classes are centered around the Megaformer, designed for a high‐intensity, low‐impact workout resulting in total body conditioning.
5101 25th Ave NE, Seattle, WA, 98105, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:30 p.m. | |
Tue | 6:00 a.m. to 7:30 p.m. | |
Wed | 6:00 a.m. to 7:30 p.m. | |
Thu | 6:00 a.m. to 7:30 p.m. | |
Fri | 6:00 a.m. to 7:30 p.m. | |
Sat | 7:30 a.m. to 1:00 p.m. | |
Sun | 8:00 a.m. to 12:00 p.m. |
All the instructors are incredibly nice, and the 45-minute workout is intense yet effective, with modifications available for different levels!
Love coming here for a quick no-frills workout! Instructors are supportive and classes are a fun level of challenging.
Great low key studio with tough workouts
great lagree classes that really work your muscles. the workouts are intense and my muscles were shaking quite a bit. I definitely found a lot of my weak spots such as my obliques and upper core while I was attending classes. I love Crystal and Casey, super friendly and welcoming as well as knowledgeable about the workouts and form.
I've really enjoyed the Studio 45 classes in U District! I've been doing lagree for ~7 months now, and I would say that Studio 45 is great in terms of intensity -- it's something that I can still enjoy after work, but tough enough where I still feel the pilates shakes. Overall a great experience!
Studio 45 has a 5 star rating with 253 reviews.
Studio 45 is closed now. It will open tomorrow at 7:30 a.m.
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