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Stronghold Gym & Personal Training
- Recreation
- South Bend, IN
About this business
Private one-on-one or group personal training services designed to meet the client's specific fitness goals. Friendly, professional trainers take the client through custom workouts and programs tailored for the individual. Strength and conditioning, mobility, endurance, muscle building, weight loss management, and nutrition services provided. Contact for services and pricing options.
Location details
251 E Sample St, South Bend, IN, 46601, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Amazing experience with personal training at Stronghold. The trainers create programs to suit anyone’s needs/goals. Affordable while still providing a high level of training.
Love this gym! It’s super clean and well taken care of, which I really appreciate. I’ve been working with Kimberlee and she’s awesome — she created a plan just for me based on what I need, and it’s been so helpful having that one-on-one time. Definitely recommend if you’re looking for a more personal, supportive gym experience!
Stronghold is a great boutique gym with amazing trainers, new equipment and a welcoming attitude. If you're looking to train for a specific sport, or just increase strength or flexibility you won't be disappointed.
I’ve know the owners for a while now through Roller Derby (3ish years) they are both very kind and helpful both through training under normal circumstances, and when healing injuries. Business is always clean and professional, would recommend.
Frequently asked questions about Stronghold Gym & Personal Training
How is Stronghold Gym & Personal Training rated?
Stronghold Gym & Personal Training has a 4.9 star rating with 32 reviews.
When is Stronghold Gym & Personal Training open?
Stronghold Gym & Personal Training is open now. It will close at 6:00 p.m.
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