Strongeryou Performance Club - Greenwich

Ria Abwooli 

on Google

a year ago

Highly recommend- I joined the 6 week session which included a diet plan. By the end of the session my upper body strength improved greatly with the tailored workouts that Nizaniel put in place. Nizaniel's experience is reflective of the knowledge he shares in both nutrition & body strength building exercises. Very informative. 

David Mainsbridge 

on Google

a year ago

As someone who has trained seriously for 20 years, when Nizaniel approached me to offer assistance, I was sceptical. I needn't have been. He is without doubt the best strength coach I've encountered. His methods improved my performance on the sporting field and pushed me to a level of strength I hadn't thought was achievable. If you want a guy to blow smoke up your arse and tell you you're doing great...Nizaniel isn't for you. If you want a coach who cares about extracting every bit of power and improvement from you, you won... read more

Aurora P 

on Google

a year ago

I have been with Strongeryou for over a year now, and I feel I’ve benefitted so much. I had never done any strength training before, but had heard that it can have huge benefits for women. Sitting at a desk for most of the day, my main goals were to get moving and stay healthy. I can honestly say I now feel a lot stronger, more mobile, and less prone to aches, pains and injuries. The sessions are always tailored to my needs and abilities, and I feel really supported throughout. I highly recommend it. Thank you Strongeryou! 

O.Y Egerton-Shyngle 

on Google

2 years ago

I have just recently had my first session at Strongeryou performance and I went in with some expectations, especially as I am not new to working out. I was firstly impressed with the amount of knowledge Nizaniel has about the industry and the body as a whole. He understands what's normal and what's not, and therefore is able to advice you appropriately as an individual. I faced exercises routines I usually shy away, mainly from due to lack of confidence but Nizaniel takes into account your starting point but sees the best in... read more

Aurora P 

on Google

2 years ago

I have been with Strongeryou for over a year now, and I feel I’ve benefitted so much. I had never done any strength training before, but had heard that it can have huge benefits for women. Sitting at a desk for most of the day, my main goals were to get moving and stay healthy. I can honestly say I now feel a lot stronger, more mobile, and less prone to aches, pains and injuries. While the sessions can be challenging, they are always tailored to my needs and abilities, and I feel really supported throughout. I highly recomme... read more