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Stronger Better Fitness
- Recreation
- Concord, CA
About this business
Location details
1045 Shary Ct Unit A, Concord, CA, 94518, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:30 p.m. | |
| Tue | 5:30 a.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 6:30 p.m. | |
| Thu | 5:30 a.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 1:00 p.m. | |
| Sat | 6:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Coach Deb is the best!! She has many years of experience in the fitness industry. She is very careful with my body as I have had many previous injuries and I don't want to aggravate any of my old (62 years young) body parts!! ;-) She encourages but doesn't push, demonstrates each move and watches my form throughout. I have gained a lot of strength and muscle and have lost extra body fat just by my twice a week sessions with her. I notice daily activities are easier and safer with my new strength like bringing in the grocerie... read more
Coach Deb is amazing. I have been going to her for fitness training for about 10 years. She is such a great coach. She is truly invested in my success. She challenges me and supports me simultaneously. I tried out one of the local "luxury health clubs" thinking I would enjoy the many amenities they offer. It was a total waste of money for me. I rarely went to the gym and barely ever used the fancy amenities and immediately returned to Strong Better Fitness. With small class sizes she has time to individualize the workouts to... read more
It's been an incredible experience working out at Stronger Better Fitness over that last 6 months with Coach Deb! The workouts are challenging yet accessible, and Coach Deb does an amazing job of pushing you while keeping things fun and motivating. The gym has a great community, and I’ve seen real progress in my strength and endurance. Highly recommend for anyone looking to get stronger and feel better!
In January 2021, I decided it was time to put my health first. I weighed 275 pounds and felt stiff and sore most days. I started going to Coach Debbie 3 times a week. I walked every day. Lifting weights with Debbie made my body transform before my eyes. Normally, it’s hard to see because you see yourself every day, but I was developing muscles that I had never had before. I have always struggled with food, but I did better. Coach Debbie just encouraged me to cut out The bad foods a little bit at a time. By November 2021 I wa... read more
If you really want to take control of your health while getting stronger, THIS is your place. Coach Deb has been in the business a long time. She is a great motivator and can work with anyone’s physical abilities and limitations. She inspires and challenges me to be the best version of myself each and every time. Simply put, the BEST.
Frequently asked questions about Stronger Better Fitness
How is Stronger Better Fitness rated?
Stronger Better Fitness has a 4.7 star rating with 15 reviews.
When is Stronger Better Fitness open?
Stronger Better Fitness is open now. It will close at 6:30 p.m.
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