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A fitness facility designed to improve health and fitness through group classes, personal training and nutrition guidance.
749 W Washington St, Millstadt, IL, 62260, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 5:00 p.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 7:00 a.m. 5:00 p.m. to 7:00 p.m. 9:00 p.m. to 10:00 a.m. | |
Wed | 5:30 p.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 5:00 p.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 6:00 a.m. 9:00 a.m. to 10:00 a.m. 5:30 p.m. to 6:30 p.m. | |
Sat | 8:00 a.m. to 9:00 a.m. | |
Sun | Closed |
I started back up with Strong Arm after changing jobs. It has been great. I have lost 20lbs in 5 months. I feel stronger, and my golf game has gotten a lot better. I enjoy the people that I work out with, and the trainers are very helpful and positive.
I’m 66 years old and enjoy going with my wife to Drew’s gym. Cross fit workouts whole body! The instructor s are awesome too! Help you modify your workouts so it works for any age 10 -90 or older!!
I’m 66 years old and enjoy going with my wife to Drew’s gym. Cross fit workouts whole body! The instructor s are awesome too! Help you modify your workouts so it works for any age 10 -90 or older!! ❤️😎
I’m 66 years old and enjoy going with my wife to Drew’s gym. Cross fit workouts whole body! The instructor s are awesome too! Help you modify your workouts so it works for any age 10 -90 or older!! ❤️😎
2 weeks into my CrossFit journey! I have enjoyed Strongarm CrossFit so far. The coaches do a great job at building you up slowly to avoid injuries. I can already tell that consistently going to classes is making a difference in how I feel! The members are very welcoming and make each workout fun.
STRONGARM CROSSFIT has a 5 star rating with 31 reviews.
STRONGARM CROSSFIT is open now. It will close at 6:30 p.m.
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