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STRONG Pilates The Bays
- Recreation
- St Johns, AUK
About this business
Location details
261 Morrin Road, St Johns, AUK, 1072, New Zealand
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 10:30 a.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | 8:30 a.m. to 10:30 a.m. |
Did my first Strong Class at The bays yesterday. LOVED IT!!!! Great concept, love the vibe in the studio, our instructor Ellen was fun, gave really clear instructions as it was my first time she was the perfect person to teach me how it all works. Will be back next week for more.
I really enjoy the workouts and the community here. These are the noteworthy points: Dim lighting No clocks 45 min sessions Row or bike based cardio (or no cardio- my face kind of cardio) Instructors are helpful and skilled and proactive in coming over to reposition you, where needed! TV screen showing the moves Friendly people Cold towels for after workout Totally recommend- but please don’t all join up or I might find it difficult to book in for the class I want to go to!! Thanks STRONG Pilates The Bays- I’m feeling strong... read more
I Absolutely love Strong Classes! Best Class I ever done! I love that in 45mins i get the cardio and strength training! Best way to start my day! The Team is all super friendly!
Absolutely love it here. Chris and the team are awesome and its become a morning routine we look forward to and it really sets us up for the day. Classes are always varied, challenging and exciting. Well done guys!
Didn't take long for me to become addicted, I'd struggled with back pain for years since having children and within about 6 weeks I was pain free. I've managed to tone and get back to my old self which I never thought would be possible. The app is incredibly user friendly and can always get the spots I need with full flexibility. Trainers are awesome and a well kept studio and equipment. Since joining under 4 months ago, ill be clocking 100 classes this week!
Frequently asked questions about STRONG Pilates The Bays
How is STRONG Pilates The Bays rated?
STRONG Pilates The Bays has a 5 star rating with 149 reviews.
When is STRONG Pilates The Bays open?
STRONG Pilates The Bays is closed now. It will open tomorrow at 6:00 a.m.
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