Strong & Fit Louisville

Christy Paulley 

on Google

2 years ago

An amazing place! Everyone is friendly, supportive and accepting. Karri helps you reach your goals. She is available to talk to you about any concerns or fears and will help guide you through them all. There are moderations for exercises until you can do them full on. I highly recommend! 

Will Stout 

on Google

2 years ago

This gym is AWESOME! Karri, Kayla, and Ashley are all great trainers, the classes are fantastic, and the community of people is awesome - everyone is so friendly and supportive. Karri has helped me lose 18 pounds in 3 months, all while allowing me to still eat what I want and maintain muscle. My athletic performance has improved, I've gotten much stronger, and - most importantly - my overall quality of life and health have improved. Additionally, I have several injuries from sports in the past, and Karri has worked with me t... read more

Venita Burnett 

on Google

2 years ago

I absolutely LOVE Strong & Fit Louisville! This is more than a gym to me. It truly is another family. I started at this gym over 8 years ago and stopped going because I was going through a lot of personal things. I recently started going back this year to classes and it was like I never left. I appreciate the flexibility with hours as well as the amazing trainers. Karri is the most down to Earth person and literally works with you one on one to reach your goals. She does NOT support quick, fad diets and gimmicks and truly ca... read more

Danielle Tyler 

on Google

2 years ago

I was really nervous about attending bootcamp style fitness classes as it was something I had never done before and honestly, I am not in the best shape. But Kayla and Karri were both so welcoming and took their time to understand my fitness goals and what my current limits were. They are both so knowledgeable and quick to offer alternate workouts if something wasnt working for you. Other members of the gym made me feel like I belonged there and I didn't feel intimidated like I do in most gyms. I cannot recommend this place ... read more