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1133 Westchester Ave, 1133 Westchester Avenue, White Plains, NY, 10605, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 5:00 p.m. | |
Sun | 7:00 a.m. to 12:00 p.m. |
It might be hard to trust a google review but David actually is a great trainer. When I initially found David, I was hoping to find a trainer who was supportive, insightful and methodical. David is all of these things and I’ve made so much more progress working with him than with anyone else. It still surprises me how many goals David has helped me meet (like pull ups). I think David is so effective as a trainer because he is impressively observant and excels at optimizing an effective workout strategy for each client while ... read more
I have been working with David since this February. Throughout the training over these months, I am getting much stronger without getting any injuries, which is amazing!!! I highly recommend Strong by Lee if you wanna get in shape or get stronger!!! Before working with David, I haven’t hit the gym for months due to my lower back pain and wrist injury. Before our first session, David called me and we have a long discussion about how to do training with the conditions I have. Under his guidance, the strength of my body is gett... read more
I finally hit a point last year where I needed to make a change for myself. I was facing a lack of motivation, not knowing what exercises to do, not feeling strong, and being in a stagnant state about my body and how I was feeling mentally and emotionally. I started looking for trainers in the area that were affordable but also for someone willing to help me. Looking around review after review for Strong by Lee was amazing and made me click for more information to see what Dave was all about. My expectations have been met by... read more
I wanted to get back in shape with regular strength training with a personal trainer that would push me in a supportive way. I tried Strong by Lee after reading the great reviews. I am a few months into the journey and boy, was it the best decision. I feel stronger mentally and physically, more energetic and toned. I love the gym because it is completely personal and only used for personal training so you have the place to yourself. There are tons of equipment to mix up the workouts so it never gets boring. Dave is a wonderf... read more
Working with David has been a game-changer for me. Despite never liking to work out, I’ve improved my physical fitness because of David’s support and guidance. I stick with David because I appreciate his expertise and approach. From the first session, it was obvious that David meets his clients at whatever fitness level they’re at, gets a clear understanding of their goals, and tailors their training plan to best meet their abilities and needs—all while providing support and encouragement on their journeys. And as someone wi... read more
Strong By Lee has a 5 star rating with 67 reviews.
Strong By Lee is closed now. It will open tomorrow at 7:00 a.m.
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