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'Assisted' stretching is a form of static stretching in which a ‘flexologist’ (professional assisted stretcher) exerts gentle force upon the limb to move it into a new position, holding it for a specific amount of time in order to lengthen and stretch the muscle fibre and tissue.This helps to create alignment in the muscle and body and contributes to improving flexibility, increased muscle control and an expanded range of motion. Stretching activates the deep postural muscles. Flexibility within the joints and mu... read more
Shop 1/171 William St, Darlinghurst, NSW, 2010, Australia
Get directionsWeekday | Schedule | Status |
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Mon | 8:00 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 7:00 p.m. | |
Wed | 8:00 a.m. to 7:00 p.m. | |
Thu | 8:00 a.m. to 7:00 p.m. | |
Fri | 8:00 a.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 4:00 p.m. | |
Sun | 10:00 a.m. to 2:00 p.m. |
I had a stretch session, and the experience was really good for those who are sitting for a long day for work or study. I learned where my muscles were tight and had the muscles relieved from the stretches. The stretch master and team are friendly, making the session very relaxing and enjoyable.
It was our first time here and we had a great time! I had Steven and my partner had Bianca as our flexologist. The stretching session was super intense!! but really good! We are very active so the stretches really helped with our flexibility and stiffness. I found Steven to be very knowledgeable and helpful answering my questions. Thank you both and we look forward to our next session!
I have gone here for 30 and 60 min sessions and Allan and Joey really helped reduce my back pain. They are very knowledgeable professional and continuously checked in to ensure the pressure and stretch were helpful. The manager Hau was also great and offered very helpful advice. I HIGHLY RECOMMEND them.
Great service wonderful fantastic products and prices and friendly customer service 🤌
Stretch Studio Darlinghurst has a 5 star rating with 152 reviews.
Stretch Studio Darlinghurst is closed now. It will open tomorrow at 8:00 a.m.
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