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'Assisted' stretching is a form of static stretching in which a ‘flexologist’ (professional assisted stretcher) exerts gentle force upon the limb to move it into a new position, holding it for a specific amount of time in order to lengthen and stretch the muscle fibre and tissue.This helps to create alignment in the muscle and body and contributes to improving flexibility, increased muscle control and an expanded range of motion. Stretching activates the deep postural muscles. Flexibility within the joints and mu... read more
Shop 1/171 William St, Darlinghurst, NSW, 2010, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 7:00 p.m. | |
Wed | 8:00 a.m. to 7:00 p.m. | |
Thu | 8:00 a.m. to 7:00 p.m. | |
Fri | 8:00 a.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 4:00 p.m. | |
Sun | 10:00 a.m. to 2:00 p.m. |
Stretch Studio Darlinghurst has a 5 star rating with 145 reviews.
Stretch Studio Darlinghurst is open now. It will close at 2:00 p.m.
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