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Strength of Change
- Recreation
- Baldwinsville, NY
About this business
Empowerment through strength and self love Hi, I'm Jessica Nicholas. I created Strength of Change to motivate, inspire, and challenge others through strength, conditioning training, and self love. Building a new foundation starts with supporting an active and healthy lifestyle. I want to instill empowerment by valuing where we have been, appreciating where we are, and looking ahead to where we are going. I am on a mission to improve health and wellness by unlocking power from within. Are you ready to join me? Follow us on so... read more
Location details
115 Syracuse St, Baldwinsville, NY, 13027, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 12:00 p.m. | |
| Tue | 5:00 a.m. to 12:00 p.m. | |
| Wed | 5:00 a.m. to 12:00 p.m. | |
| Thu | 5:00 a.m. to 12:00 p.m. | |
| Fri | 5:00 a.m. to 12:00 p.m. | |
| Sat | 7:30 a.m. to 10:00 a.m. | |
| Sun | Closed |
Woman owned business by one of the coolest, most inspiring and badass women you'll ever meet! Jess pushes her clients to be their very best without cutting corners. She believes in you when you don't believe in yourself and makes every workout fun, even when you feel like giving up. You'll always get a great workout in and you'll make incredible friendships, too. SOC is an awesome community!
Coach Jess is amazing. It's personal training in a small group setting. Variety of strength training, bootcamp style, and conditioning
Jess is amazing to work with. She’s consistent, positive, hilarious, and so so fun! I look forward to my workouts every time!
Jess is a great instructor! Overall such a fun class to take!! Highly recommend it if you’re looking to better yourself I know Jess won’t let you down!
Frequently asked questions about Strength of Change
How is Strength of Change rated?
Strength of Change has a 5 star rating with 16 reviews.
When is Strength of Change open?
Strength of Change is closed now. It will open tomorrow at 5:00 a.m.
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