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930 Hopmeadow St, Simsbury, CT, 06070, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Coach Steve Konopka’s knowledge of strength and conditioning is unmatched. He knows how to help rebuild strength in weak or recovering muscles while developing new strength. He is always professional, honest, and direct. I would recommend Coach Konopka to anyone. He’s the best in the business, and it’s not even close!
Working with Julie and Steve has been a life-enhancing experience for me. I wasn't incredibly overweight, nor was I someone who avoided exercise. But I was stuck. I had developed some bad eating habits stemming from stress, lack of energy and emotional fatigue. I always considered myself to be well-educated on nutrition, but there were so many things I had wrong. In the first 10-12 weeks I lost body fat and gained muscle. I feel stronger, leaner and more empowered. My energy level is way up and my skin has changed. Most impo... read more
Working with Julie and Steve has been a life-enhancing experience for me. I wasn't incredibly overweight, nor was I someone who avoided exercise. But I was stuck. I had developed some bad eating habits stemming from stress, lack of energy and emotional fatigue. I always considered myself to be well-educated on nutrition, but there were so many things I had wrong. In the first 10-12 weeks I lost body fat and gained muscle. I feel stronger, leaner and more empowered. My energy level is way up and my skin has changed. Most impo... read more
I’ve only seen great results with both my son Kade and daughter Sofia while training with Steve for the last 6 years. The experience and attention to detail he provides has been outstanding. For me it’s been more than preparing my kids for a particular sport, I want an overall trained athlete- he has done just that! The experience has also been more than just physical training for my kids. There’s also the mental mindset which has helped create strong gains on the playing field. An example of that, he’s a key factor in helpi... read more
Strength N Honor Training and Nutrition Coaching has a 5 star rating with 23 reviews.
Strength N Honor Training and Nutrition Coaching is closed now. It will open tomorrow at 9:00 a.m.
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