Strength in Balance NYC

JaRen AlMc 

on Google

a month ago

Pilates with Gwynne has helped me build strength and align my body in movement, but in a way tailored to and modified for my body. The studio is a beautiful space, and the tone that Gwynne sets is playful, relaxed, and directed. There is not a second of time wasted, but it’s choreographed in a way that allows me to enjoy the practice with freedom and explore a wide array of mobility exercises that leave me feeling strong and loose. A wonderful experience all around! 

Pamela Christman 

on Google

2 months ago

Pilates with Gwynne feels almost magical.For what seems to be little effort and in a short period of time you begin to see results.Gwynne is an expert in both Pilates and the Alexander Technique.Her equipment is top-notch and she has a way of making exercise something to look forward to.(And that’s coming from someone who hates to workout and steers clear of the gym).Correct Pilates work does amazing things to your body and Gwynne knows exactly which muscle groups to work for long, lean legs and arms, better posture, and wal... read more

Robin NYC 

on Google

2 years ago

I am a physical therapist and am very particular with whom I do Body Work. In my opinion, Gwynne Marshall has an outstanding knowledge of the body and movement. I highly recommend Gwynne as a Pilates and Alexander teacher. 

Suzanne Grinberg 

on Google

2 years ago

I have been working with Gwynne for over a decade. I love the work that we do together, in both Pilates and Alexander technique I highly recommend working with Gwynne. She is incredibly talented ,intuitive, kind and so much fun to be around. 

Patricia Sheridan 

on Google

2 years ago

For more than 15 years I have had bi-weekly sessions with Gwynne. I am so grateful for her expertise, support and expert eye. She is knowledgeable, caring and does not allow me to stray! Gwynne understands the body and I feel so fortunate to work with her!