Strength House

Ella Plumb 

on Google

2 months ago

The team at Strength House is fantastic! Greg helped me with an ongoing injury that I was struggling to rehab myself. I felt listened to and that Greg really cared about my goals and wanted to help me as much as he could. I am now pain free and my shoulders have never felt so stable. Thanks so much Greg and the rest of Strength House too ! 

Ethan Connor 

on Google

2 months ago

Prior to meeting Greg, I had been told by a physiotherapist and an osteopath that I would never be able to do any meaningful strength training for my upper body due to a long-standing shoulder injury. I decided to go to Strength House as a last roll of the dice with no expectation that it would help. However, following a gradual, precise and well-considered programme of rehabilitation, I am now doing regular strength training. It’s remarkable. I’ve also been taught how to train to minimise the risk of injury. I can’t recomme... read more

Priya T 

on Google

7 months ago

Thanks to Tara, and her precise training I have renewed confidence about using the machines in the gym. After 2 months my right knee from a previous injury, is feeling much stronger and I’m now able to bound up those tube steps, rather than stand on the escalator. 

Harry Wildsmith 

on Google

8 months ago

I have been training on and off pretty regularly for the last 10 years and as a result have tried out quite a few gyms and PT’s etc. Strength House is by far the best gym / PT space I have ever been to. Their approach to training is incredible, I always feel completely comfortable that Alex knows what he is doing and am able to train very safely as a result. They’ve been so accommodating and flexible when booking in sessions and it makes the whole process so easy. I absolutely love my sessions there and my body has never fel... read more

Lise Jaye 

on Google

11 months ago

I got recommended Strength House by a colleague. I was quite anxious as I had a lot of pain in my neck and also problems with my hip, and had not been to the gym or done any exercise or played golf for a very long time. My first introduction was with Tara where we discussed the way to go forward both with training sessions and a diet plan. I was then assessed by Greg to see what part my training plan should focus on. I could not recommend Tara enough, she is so professional and patient with me, I have gone from strength to s... read more